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Break a Sweat and Get Garden Fit

Buff Gardeners are GardenWise Many who have a passion for gardening know that working with plants can be  good for us both physically and mentally.  Gardening can be a  moderate,  and sometimes strenuous form of exercise that incorporates many important elements of accepted exercise regimes, such as stretching,  repetition and movement, and even resistance principles similar to weight training, while burning [...]

By |2017-10-11T11:34:40+00:00August 16th, 2013|GardenWise Health|1 Comment